About the author:

John M Di Fazio II is a nutrition consultant, a personal trainer, and a massage therapist and has sixteen years of experience working in the fitness industry. He was employed by Gold's Gym for thirteen years and in 2005 co-founded Remedy Fitness, a unique fitness establishment located in East Setauket, New York.

While in the employ of Gold's Gym, he was recruited into Nutritionalysis, a nutrition company based in Venice Beach, California that specialized in individualized nutrition programs, and received his certification. Excelling in the field, his clientele grew by thousands.

While establishing such a full clientele in nutrition and personal training, John also graduated from the State University of New York at Stony Brook with a bachelors degree in philosophy and also graduated from the New School for Holistic Health & Research on Long Island, New York with a degree and a New York State license for massage therapy.

To learn more and purchase your own copy visit: http://remedyrecipes.net/

You may call 631-444-5045 to speak with John and make an appointment for a consultation for your own individualized nutrition program.

"I have sent many patients to
Mr. Di Fazio over the years for a lifestyle modification. Many failed other programs. My patients have enjoyed a great rate of success, exhibiting substantial weight improvements long term. Many have been able to have their medications reduced due to improvement in blood pressure, cholesterol and diabetes. I believe John has greatly improved my patients' quality of life and longevity and will continue to recommend him without reservation."
Michael Matilsky, M.D., F.A.C.C..

"I have known and worked with John for sixteen years, first at Gold's Gym and now at Remedy Fitness. His knowledge and expertise in the science of nutrition and also in the fields of personal training and massage therapy are evident by the positive transformations and success of his clients."
Nancy Popp, Reebok National Fitness Champion, former ESPN fitness star, and star of various fitness videos.